What’s Your New Year's Resolution?

Introduction

The Indian healthcare sector has been transforming remarkably. This is mainly due to the development of emerging technologies such as AI and IoT. The rapid adoption of technology in healthcare delivery such as AI and IoT integration along with telemedicine, digital health solutions, and Electronic Medical Records (EMR) have enhanced the efficacy of hospitals, driving growth. The integration of AI and IoT devices in healthcare can improve patient care, health record management, and telemedicine and reshape the medical landscape as we know it. However, their implementation must be safe, with robust security and ethical safeguards in place.

The Transformative Power of AI and IoT in Revolutionising Healthcare

IoT devices for healthcare such as smartwatches, wearable patches, and ingestive sensors are equipped with sensors. These devices take physiological parameters in real-time, including heart rate, blood pressure, glucose level, etc. This can be forwarded automatically from these wearables to healthcare providers and EHR systems. Real-time patient health data enable doctors to monitor progress and intervene when needed. 

The sheer volume of data generated by IoT healthcare devices opens avenues for applying AI. AI and ML algorithms can analyse patient data for patterns that further provide diagnostic clues and predict adverse events before they occur. A combination of AI and IoT opens avenues for proactive and personalised medicine tailored to specific patient profiles. This amalgamation can be a bridge between healthcare accessibility and quality. And, especially in rural and underserved areas, it can help receive timely and effective medical consultations, significantly improving healthcare outcomes. Moreover, the integration of AI-powered chatbots and virtual health assistants is enhancing patient engagement by providing instant medical advice and appointment scheduling. 

CyberPeace Takeaway, the Challenges and the Way Forward 

Some of the main challenges associated with integrating AI and IoT in healthcare include cybersecurity due to data privacy concerns, lack of interoperability, and skill gaps in implementation. Addressing these requires enhanced measures or specific policies, such as:

• Promoting collaborations among governments, regulators, industry, and academia to foster a healthcare innovation ecosystem such as public-private partnerships and funding opportunities to drive collaborative advancements in the sector. Additionally, engaging in capacity-building programs to upskill professionals.
• Infrastructural development, including startup support for scalable AI and IoT solutions. Engaging in creating healthcare-specific cybersecurity enhancements to protect sensitive data. According to a 2024 report by Check Point Software Technologies, the Indian healthcare sector has experienced an average of 6,935 cyberattacks per week, compared to 1,821 attacks per organisation globally in 2024. 

Conclusion 

The Deloitte survey highlights that on average hospitals spend 8–10% of their IT budget on cybersecurity techniques, such as hiring professionals and acquiring tools to minimise cyber-attacks to the maximum extent. Additionally, this spending is likely to increase to 12-15 % in the next two years moving towards proactive measures for cybersecurity. 

The policy frameworks and initiatives are also carried out by the government. One of the Indian government's ways of driving innovation in AI and IoT in healthcare is through initiatives under the National Digital Health Mission (NDHM), the National Health Policy and the Digital India Initiative.

Though the challenges presented by data privacy and cyber security persist, the strong policies, public-private collaborations, capacity-building initiatives and the evolving startup ecosystem carry AI and IoT’s potential forward from the thoughtful merging of innovative health technologies, delivery models, and analytics. If the integration complexities are creatively tackled, these could profoundly improve patient outcomes while bending the healthcare cost curve. 

References

• https://www.ndtv.com/business-news/indian-healthcare-sector-faced-6-935-cyberattacks-per-week-in-last-6-months-report-5989240 
• https://www.businesstoday.in/technology/news/story/meity-nasscom-coe-collaborates-with-start-ups-to-enhance-healthcare-with-ai-iot-458739-2024-12-27 
• https://www2.deloitte.com/content/dam/Deloitte/in/Documents/risk/in-ra-deloitte-dsci-hospital-report-noexp.pdf ‍
• https://medium.com/@shibilahammad/the-transformative-potential-of-iot-and-ai-in-healthcare-78a8c7b4eca1

Introduction

Meta is the leader in social media platforms and has been successful in having a widespread network of users and services across global cyberspace. The corporate house has been responsible for revolutionizing messaging and connectivity since 2004. The platform has brought people closer together in terms of connectivity, however, being one of the most popular platforms is an issue as well. Popular platforms are mostly used by cyber criminals to gain unauthorised data or create chatrooms to maintain anonymity and prevent tracking. These bad actors often operate under fake names or accounts so that they are not caught. The platforms like Facebook and Instagram have been often in the headlines as portals where cybercriminals were operating and committing crimes.

To keep the data of the netizen safe and secure Paytm under first of its kind service is offering customers protection against cyber fraud through an insurance policy available for fraudulent mobile transactions up to Rs 10,000 for a premium of Rs 30. The cover ‘Paytm Payment Protect’ is provided through a group insurance policy issued by HDFC Ergo. The company said that the plan is being offered to increase the trust in digital payments, which will push up adoption.

Meta’s Cybersecurity

Meta has one of the best cyber security in the world but that diest mean that it cannot be breached. The social media giant is the most vulnerable platform in cases of data breaches as various third parties are also involved. As seen the in the case of Cambridge Analytica, a huge chunk of user data was available to influence the users in terms of elections. Meta needs to be ahead of the curve to have a safe and secure platform, for this Meta has deployed various AI and ML driven crawlers and software which work o keeping the platform safe for its users and simultaneously figure out which accounts may be used by bad actors and further removes the criminal accounts. The same is also supported by the keen participation of the user in terms of the reporting mechanism. Meta-Cyber provides visibility of all OT activities, observes continuously the PLC and SCADA for changes and configuration, and checks the authorization and its levels. Meta is also running various penetration and bug bounty programs to reduce vulnerabilities in their systems and applications, these testers are paid heavily depending upon the scope of the vulnerability they found.

‍CyberRoot Risk Investigation

Social media giant Meta has taken down over 40 accounts operated by an Indian firm CyberRoot Risk Analysis, allegedly involved in hack-for-hire services along with this Meta has taken down 900 fraudulently run accounts, these accounts are said to be operated from China by an unknown entity. CyberRoot Risk Analysis was responsible for sharing malware over the platform and used it to impersonate themselves just as their targets, i.e lawyers, doctors, entrepreneurs, and industries like – cosmetic surgery, real estate, investment firms, pharmaceutical, private equity firms, and environmental and anti-corruption activists. They would get in touch with such personalities and then share malware hidden in files which would often lead to data breaches subsequently leading to different types of cybercrimes.

Meta and its team is working tirelessly to eradicate the influence of such bad actors from their platforms, use of AI and Ml based tools have increased exponentially.

‍Paytm CyberFraud Cover

Paytm is offering customers protection against cyber fraud through an insurance policy available for fraudulent mobile transactions up to Rs 10,000 for a premium of Rs 30. The cover ‘Paytm Payment Protect’ is provided through a group insurance policy issued by HDFC Ergo. The company said that the plan is being offered to increase the trust in digital payments, which will push up adoption. The insurance cover protects transactions made through UPI across all apps and wallets. The insurance coverage has been obtained by One97 Communications, which operates under the Paytm brand.

The exponential increase in the use of digital payments during the pandemic has made more people susceptible to cyber fraud. While UPI has all the digital safeguards in place, most UPI-related frauds are undertaken by confidence tricksters who get their victims to authorise a transaction by passing collect requests as payments. There are also many fraudsters collecting payments by pretending to be merchants. These types of frauds have resulted in a loss of more than Rs 63 crores in the previous financial year. The issue of data insurance is new to India but is indeed the need of the hour, majority of netizens are unaware of the value of their data and hence remain ignorant towards data protection, such steps will result in safer data management and protection mechanisms, thus safeguarding the Indian cyberspace.

Conclusion

cyberspace is at a critical juncture in terms of data protection and privacy, with new legislation coming out on the same we can expect new and stronger policies to prevent cybercrimes and cyber-attacks. The efforts by tech giants like Meta need to gain more speed in terms of the efficiency of cyber safety of the platform and the user to make sure that the future of the platforms remains secured strongly. The concept of data insurance needs to be shared with netizens to increase awareness about the subject. The initiative by Paytm will be a monumental initiative as this will encourage more platforms and banks to commit towards coverage for cyber crimes. With the increasing cases of cybercrimes, such financial coverage has come as a light of hope and security for the netizens.

A few of us were sitting together, talking shop - which, for moms, inevitably circles back to children, their health and education. Mothers of teenagers were concerned that their children seemed to spend an excessive amount of time online and had significantly reduced verbal communication at home. 

Reena shared that she was struggling to understand her two boys, who had suddenly transformed from talkative, lively children into quiet, withdrawn teenagers. 

Naaz nodded. “My daughter is glued to her device. I just can’t get her off it! What do I do, girls? Any suggestions?”

Mou sighed, “And what about the rising scams? I keep warning my kids about online threats, but I’m not sure I’m doing enough.”

Not just scams, those come later. What worries me more are the videos and photos of unsuspecting children being edited and misused on digital platforms,” added Reena.

The Digital Parenting Dilemma

For parents, it’s a constant challenge—allowing children internet access means exposing them to potential risks while restricting it invites criticism for being overly strict.

‘What do I do?’ is a question that troubles many parents, as they know how addictive phones and gaming devices can be. (Fun fact: Even parents sometimes struggle to resist endlessly scrolling through social media!)

‘What should I tell them, and when?’ This becomes a pressing concern when parents hear about cyberbullying, online grooming, or even cyberabduction.

‘How do I ensure they stay cybersafe?’ This remains an ongoing worry, as children grow and their online activities evolve.

Whether it’s a single-child, dual-income household, a two-child, single-income family, or any other combination, parents have their hands full managing work, chores, and home life. Sometimes, children have to be left alone—with grandparents, caregivers, or even by themselves for a few hours—making it difficult to monitor their digital lives. While smartphones help parents stay connected and track their child’s location, they can also expose children to risks if not used responsibly.

Breaking It Down

Start cybersafety discussions early and tailor them to your child’s age.

For simplicity, let’s categorize learning into five key age groups:

• 0 – 2 years
• 3 – 7 years
• 8 – 12 years
• 13 – 16 years
• 16 – 19 years

Let’s explore the key safety messages for each stage.

Reminder:

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Children will always test boundaries and may resist rules. The key is to lead by example—practice cybersafety as a family.

0 – 2 Years: Newborns & Infants

Pediatricians recommend avoiding screen exposure for children under two years old. If you occasionally allow screen time (for example, while changing them), keep it to a minimum. Children are easily distracted—use this to your advantage.

What can you do?

• Avoid watching TV or using mobile devices in front of them.
• Keep activity books, empty boxes, pots, and ladles handy to engage them.

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3 – 7 Years: Toddlers & Preschoolers

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Cybersafety education should ideally begin when a child starts engaging with screens. At this stage, parents have complete control over what their child watches and for how long.

What can you do?

• Keep screen time limited and fully supervised.
• Introduce basic cybersecurity concepts, such as stranger danger and good picture vs. bad picture.‍
• Encourage offline activities—educational toys, books, and games.
• Restrict your own screen time when your child is awake to set a good example.
• Set up parental controls and create child-specific accounts on devices.Secure all devices with comprehensive security software.

8 – 12 Years: Primary & Preteens

Cyber-discipline should start now. Strengthen rules, set clear boundaries, and establish consequences for rule violations.

What can you do?

• Increase screen time gradually to accommodate studies, communication, and entertainment.
• Teach them about privacy and the dangers of oversharing personal information.
• Continue stranger-danger education, including safe/unsafe websites and apps.
• Emphasize reviewing T&Cs before downloading apps.Introduce concepts like scams, phishing, deepfakes, and virus attacks using real-life examples.
• Keep banking and credit card credentials private—children may unintentionally share sensitive information.

Cyber Safety Mantras:

• STOP. THINK. ACT.
• Do Not Trust Blindly Online.‍‍

13 – 16 Years: The Teenage Phase

Teenagers are likely to resist rules and demand independence, but if cybersecurity has been a part of their upbringing, they will tolerate parental oversight.

What can you do?

• Continue parental controls but allow greater access to previously restricted content.
• Encourage open conversations about digital safety and online threats.
• Respect their need for privacy but remain involved as a silent observer.
• Discuss cyberbullying, harassment, and online reputation management.
• Keep phones out of bedrooms at night and maintain device-free zones during family time.
• Address online relationships and risks like dating scams, sextortion, and trafficking.

16 – 19 Years: The Transition to Adulthood

By this stage, children have developed a sense of responsibility and maturity. It’s time to gradually loosen control while reinforcing good digital habits.

What can you do?

• Monitor their online presence without being intrusive.Maintain open discussions—teens still value parental advice.
• Stay updated on digital trends so you can offer relevant guidance.
• Encourage digital balance by planning device-free family outings.

Final Thoughts

As a parent, your role is not just to set rules but to empower your child to navigate the digital world safely. Lead by example, encourage responsible usage, and create an environment where your child feels comfortable discussing online challenges with you.

Wishing you a safe and successful digital parenting journey!

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